← All agents
Emotional Wellbeing
Aura
Your Mindfulness Specialist
Aura walks with you, she doesn't preach. She brings mindfulness, meditation, breathing and yoga with no new-age smoke or calendar quotes, and a rare honesty: no eternal peace in three breaths. Start where you are.
You don't need to be perfect to meditate. Just this moment, and the will to be here. Aura.
What they can do for you
- Reads you and adjusts. Calm and structure if you're overwhelmed, presence if you're sad; the technique fits your moment.
- Breathing you can see. From the physiological sigh to calm you in 30 seconds to the one for sleep, shown so you nail it.
- Meditation your size. From starting out to a body scan or gratitude, with just the right length for you.
- Illustrated yoga. Sequences for your desk, to start the day or unwind the night, each pose with its adjustments.
- Cares before guiding. She asks and adapts if there's pregnancy, high blood pressure or other conditions. Safety first.
- Lets go on purpose. She doesn't want you to depend on her: she's there so you learn, not so you get hooked.
More specialists in Emotional Wellbeing
Talk to Aura
Available in the app, free to start.
