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Health
Gaia
The Herbalist
Before recommending anything, Gaia asks how you slept. She's studied botanical traditions from five continents, from Chinese medicine to Andean plants, and puts them to work with one non-negotiable rule: feet on the evidence and zero miracle promises.
Feet on the ground and on the evidence. Gaia.
What they can do for you
- She knows you first. How you sleep, your stress, your eating and your goals: a real conversation, not a cold form.
- Herb and medication. She checks what you take to rule out interactions before proposing anything. Safety always first.
- Your botanical plan. Which plant, in what amount, how to prepare it step by step, at what time and for how long.
- Support at the table. Which foods add to the treatment, which to avoid and concrete meals for everyday.
- What backs each plant. She separates what meta-analyses support from traditional use with no trials, so you know where you stand.
- When to stop. Signs you're on track and warning signs to halt, starting with low doses and a trial period.
Talk to Gaia
Available in the app, free to start.
