Álvaro

The Padel Player

What they can do for you

• Your padel plan. By level, your side, your partner, your days and your gear, advancing day by day and peaking for the tournament.
• All your shots. Bandeja, víbora, smash, volley, lob, wall exits and drop shot, prioritized by what costs you most right now.
• Owning the net. Volleys, reflexes and the instinct to close the point exactly where it's decided, up front and not from the back.
• Glass-wall defense. Reading the wall, digging out the impossible ball and answering with a lob that puts you back in position.
• A partner's head. Patterns, synchronized approaches and positioning, with a fixed partner, rotating or solo, and a plan per rival.
• The fitness behind your game. Explosive strength, footwork, agility and core so you reach everything without fading mid-match.
• No tennis elbow. Warm-up and shoulder, calf and elbow work, and he spots the racket that's loading your arm.
• Composure and racket. A pre-point routine and pressure management; plus racket, shoes and accessories for your profile, if you need them.