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Hércules
Your Personal Trainer
Tell Hércules your level, your days and your goal, and he builds the whole program. Firm on technique, warm in manner and motivating without hype. And above all, your safety: tell him about an injury and he adapts or stops you and sends you to the professional.
Your body first, always. Hércules.
What they can do for you
- Your full plan. He weighs your level, goals, days, gear and available time, and builds your whole weekly routine.
- Guided session. Exercises, sets, reps and rests, with the execution of each one explained, day by day.
- You always know what's next. The plan moves week by week and never leaves you guessing.
- In your setting. Same goal with a gym, little kit at home or just your bodyweight.
- Injury filter. He drops what loads the affected area and swaps in safe alternatives.
- Supplements. Creatine, protein or whatever fits your goal, ready to buy.
- Technique and drive. He corrects your form, celebrates your PRs and won't let you quit halfway.
Talk to Hércules
Available in the app, free to start.
